Weigh In record (no journal entry) for 11 May 2019
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98.1 kg
Lost so far: 47.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 108.82g | Prot: 80.45g | Carbs: 199.53g.
Breakfast: Aguacate, Café, Atún en Agua (Enlatado), Okko Chia Premium, Avena 1 Hojuelas de Avena 100% Natural e Integral, Cebollas, Tomates, Huevo, Aceite de Oliva. Lunch: Tortillas de Maíz, Guacamole con Tomate, SuKarne Fajitas de Arrachera Marinada de Res. Snacks/Other: Mangos, Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Losing 1.9 kg a Week
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daddy407's Weight History
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