Weigh In record (no journal entry) for 11 May 2019
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 43.76g | Prot: 76.85g | Carbs: 298.62g.
Breakfast: Fuchs Farina di Farro, Despar Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere. Lunch: Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Pane Multicereali, Insalata Mista. Dinner: Insalata Mista, Uovo, Farchioni Olio Extra Vergine di Oliva, Eurospin Riso a Chicco Lungo. Snacks/Other: Chiquita Banana. more...
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Losing 0.2 kg a Week
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fit.sabri's Weight History
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