Figarochou's Journal, 08 Dec 12

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Weigh In record (no journal entry) for 08 December 2012

55.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2012:

1492 kcal

Fat: 24.76g | Prot: 45.86g | Carbs: 273.05g. Breakfast: Pommes, Pain de Mie. Lunch: Champignons. Dinner: Pain Blanc. more...

1516 kcal

Exercise: Standing - 1 hour, Sitting - 3 hours, Walking (moderate) - 5/kph - 16 minutes, Resting - 11 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Figarochou's Weight History

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Figarochou's Journal, 08 Dec 12

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Figarochou's Weight History