Weigh In record (no journal entry) for 10 May 2019
|
75 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
2287 kcal
|
Fat: 97.78g | Prot: 70.84g | Carbs: 268.08g.
Breakfast: Pepsi Pepsi Max, Café. Lunch: Pâturages Crème Dessert Chocolat, Panzani Ravioli Pur Bœuf. Dinner: Café Expresso, McDonald's Menu Big Mac. Snacks/Other: Raisins, Nutella Nutella. more...
|
|
2245 kcal
|
Exercise:
Shopping - 1 hour, Housework - 1 hour, Sitting - 6 hours, Driving - 1 hour, Standing - 4 hours, Samsung Health - 8 hours, Sleeping - 3 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|