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PatyGruner
Journal
09 May 19
PatyGruner's Journal, 09 May 19
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Weigh In record (no journal entry) for 09 May 2019
73.5 kg
Lost so far:
2 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2019:
278 kcal
Fat: 10.64g | Prot: 13.17g | Carbs: 37.37g.
Lunch:
Fugini Molho de Tomate, Tirol Queijo Mussarela Fatiado, Macarrão de Abobrinha.
Dinner:
Ovo Cozido.
Snacks/Other:
Banana Caturra, Uvas, Água com Limão.
more...
2022 kcal
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Hiking - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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PatyGruner's Weight History
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