Weigh In record (no journal entry) for 07 December 2012
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55.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2012:
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1500 kcal
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Fat: 23.11g | Prot: 66.93g | Carbs: 275.23g.
Breakfast: Pâtes Sèches de Blé Entier, Chocolat Dessert Corsé, Pommes. Lunch: Fromage Blanc, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Bâtons de Pain Ordinaire, Petits Pois. Dinner: Pain de Mie, Haricots Verts. more...
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1523 kcal
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Exercise:
Standing - 1 hour, Exercise machine (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Figarochou's Weight History
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