Weigh In record (no journal entry) for 09 May 2019
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72.8 kg
Lost so far: 6.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 64.30g | Prot: 51.64g | Carbs: 40.88g.
Breakfast: First Choice Dessert Cream. Lunch: Cappuccino, Chicken Meat, Woolworths Hass Avocado, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Dinner: KFC Fries (Regular), KFC Hot Wings, KFC Chicken Drumstick. Snacks/Other: Mozzarella Cheese. more...
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Gaining 1.6 kg a Week
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leannek1979's Weight History
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