Weigh In record (no journal entry) for 09 May 2019
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75.4 kg
Lost so far: 5.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 48.43g | Prot: 79.97g | Carbs: 126.92g.
Breakfast: Café, Frische Milk 1'5% Edeka, Infusiones, Frische Milk 1'5% Edeka, Müsli Edeka. Lunch: Frische Milk 1'5% Edeka, Café, Hacendado Vinagre de Jerez Reserva, Aceite de Oliva Extra Virgen, Hacendado Semillas de Chia, Clara de Huevo, Atun Claro Edeka, Hacendado Maíz Dulce, Pepinillos Agridulces Edeka, Pimiento Rojo, Tomates Cherry, Consum Lechuga Iceberg. Dinner: Edeka Gouda Light, Mostaza Dijon, Hähnchenbrust Edeka, Sandwich Vollkorn Edeka. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), El Piponazo Pipas, Haribo Balla Stixx. more...
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Losing 1.4 kg a Week
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Animsay.82's Weight History
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