Weigh In record (no journal entry) for 09 May 2019
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64.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 22.40g | Prot: 85.45g | Carbs: 167.58g.
Breakfast: Grafschafter American Sandwich Vollkorntoast, Nutella Nutella. Lunch: American Sandwich Vollkorn, Miracel Whip Balance, Leerdammer Leger, Schwarzwälder Schinken. Dinner: Möhren, My Line Eiweißpulver Schokolade, Fettarme Milch. Snacks/Other: REWE Bio Apfelsaft Naturtrüb, Europäische Weintraubensorte, Fettarme Milch, Magerquark, Weihenstephan Joghurt 0,1%, Golden Delicious Äpfel. more...
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Losing 0.7 kg a Week
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Chrissiekind's Weight History
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