Weigh In record (no journal entry) for 09 May 2019
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 89.81g | Prot: 96.67g | Carbs: 155.69g.
Breakfast: Storck Knoppers Mini, Kinder Bueno Mini, Milka Weiße Schokolade, Milka Oreo, Schwartau Coffee Shop Caramel Sirup, Kaffee, Milch 1,5%. Lunch: Gekochter Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Hähnchen Grillies Spicy Pepper, Löwensenf Medium, Milch 1,5%, Salakis Schafskäse Light 9%, Kopfsalat. Dinner: Tomaten, Leerdammer Schwarzer Pfeffer-Chili, Rama Rama mit Buttermilch, Harry Mehrkornbrot (35g), All Stars Hy-pro 85 Vanille, Milfina Milch 1,5% Fett. Snacks/Other: Milka Oreo. more...
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Losing 2.1 kg a Week
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kleene2309's Weight History
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