Weigh In record (no journal entry) for 09 May 2019
|
65.2 kg
Lost so far: 10 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 19.26g | Prot: 61.76g | Carbs: 76.31g.
Breakfast: 아몬드, 호두, 커클랜드 피칸, 짭짤이. Lunch: 청양고추, 배추, 양배추, 다노 다노닭 미니볼, 밤호박. Dinner: 상추, 양배추, 다노 다노닭 미니볼, 밤호박. Snacks/Other: 아몬드. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirae0124's Weight History
|