Weigh In record (no journal entry) for 08 May 2019
|
85.9 kg
Lost so far: 7.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1986 kcal
|
Fat: 83.25g | Prot: 75.21g | Carbs: 243.18g.
Breakfast: Quillayes Queso Cheddar, Galletas de Arroz, Jamón Pierna, Soprole Queso Mantecoso Quilque (16,6g), Tortilla. Lunch: Milk Chocolate Candies , Ideal Pan Blanco Artesano, Couscous, Pavo butter chicken, Garoto Bombones Surtidos. Dinner: Sweet or Dark Chocolate, Hellmann's Mayonesa Light, Heinz Mostaza, Lettuce, Onions , Old El Paso Tortilla . Snacks/Other: Soprole Queso Laminado Mantecoso Quilque, Selz Galletas de Arroz, En Linea Barra de Cereal Sabor Chocolate. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|