Weigh In record (no journal entry) for 22 July 2010
|
85.2 kg
Lost so far: 1.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
2485 kcal
|
Fat: 137.23g | Prot: 82.53g | Carbs: 280.02g.
Breakfast: optima creamy chocolate milk shake. Snacks/Other: mug root beer, 100% White Corn Bite Size, Diet Mountain Dew, Dry Roasted Lightly Salted Peanuts, Heart to Heart Whole Grain Crackers - Original. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|