Weigh In record (no journal entry) for 08 May 2019
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73 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: 100%.
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1334 kcal
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Fat: 49.78g | Prot: 70.85g | Carbs: 147.12g.
Breakfast: Fruit d'Or Proactiv Expert, Pelletier Pain Grillé, Café Expresso, Lactel Lait Demi Écrémé Matin Léger. Lunch: Les Croisés Râpé aux 3 Fromages, Grand Fermage Beurre Demi-Sel, Auchan Coquillettes, Steak Haché 5%. Dinner: Paysan Breton Fromage Fouetté Madame Loik Nature, La Vache qui rit Portion, Pelletier Pain Grillé, Riz Blanc (Long Grain), Sucre, Oeuf, Lactel Lait Demi Écrémé Matin Léger. more...
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Losing 0.1 kg a Week
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