Alhamdulillah mayanlah, 😁
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 39.66g | Prot: 37.81g | Carbs: 113.96g.
Breakfast: Sinti Bumbu Pecel, Nasi Putih, Telur Goreng. Dinner: Hatari Peanut Biscuit, Daun Singkong, Daging Sapi, Nasi Putih, Perkedel Jagung, Mie Telur (Ditambah, Masak), Selamat Chocolate Wafer, Kurma. more...
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Losing 0.2 kg a Week
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i need healty's Weight History
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