Weigh In record (no journal entry) for 08 May 2019
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 30.25g | Prot: 23.85g | Carbs: 110.19g.
Breakfast: Milbona Extra Oude Kaas, Komkommer (met Schil), Wit Brood. Lunch: Biofood Meergranen Pistolet, Knolseldersoep. Snacks/Other: Volkoren Crackers, Boni Maiswafels. more...
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Gaining 0.7 kg a Week
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Elkedemey's Weight History
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