Weigh In record (no journal entry) for 08 May 2019
|
52.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 46.15g | Prot: 107.80g | Carbs: 121.41g.
Breakfast: Milbona Latte Scremato , Latteria Bifidus Attivo Magro, Avena Istantanea al Cioccolato, Fiocco d'avena Baby Biancociok. Lunch: Omega 3, Zucchine, Petto di Pollo, Carne. Dinner: Uovo, Zucchine, Petto di Pollo, Carne. Snacks/Other: Cacao Amaro, Protein Oat Pancake Cookies, Farina di Cocco, Albume d'uovo, Gallette di Riso Venere e Mais, Peanut Butter. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|