Weigh In record (no journal entry) for 07 May 2019
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 27.76g | Prot: 28.20g | Carbs: 34.05g.
Breakfast: Manteiga, Cuscuz (Cozido). Lunch: Arroz Branco (Cozido), Tomates, Pepino (Descascado), Alface, Almôndegas com Molho (Mistura). more...
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Losing 0.8 kg a Week
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Carmem1983's Weight History
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