Weigh In record (no journal entry) for 07 May 2019
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67.5 kg
Lost so far: 17.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 89.50g | Prot: 51.19g | Carbs: 108.54g.
Lunch: Cacau Show Tablete 70% Cacau, Castanhas de Caju, Azeite de Oliva Extra-Virgem, Vivenda do Camarão Camarão À Baiana, Bacalhoada, Laranjas, Quinoa Cozida, Cenouras, Alface. Dinner: Cacau Show Tablete 70% Cacau, Farofa, Costelinha. Snacks/Other: Cacau Show Tablete 70% Cacau, Macaxeira Cozida. more...
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Losing 0.7 kg a Week
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eudcleuce's Weight History
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