Weigh In record (no journal entry) for 07 May 2019
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59.8 kg
Lost so far: 4.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 38.63g | Prot: 33.71g | Carbs: 92.86g.
Breakfast: Банан, Овсяная Каша на Воде, Зеленый Чай. Lunch: Dr. Korner Хлебец Гречневый, Суп из Сельдерея. Dinner: Кефир (Обезжиренный). Snacks/Other: Good Food Миндаль Сушеный. more...
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Losing 3.5 kg a Week
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krisvina69's Weight History
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