Kaget apa y krn puasa , ilang setengah kg dlm 1 hari
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50.6 kg
Lost so far: 9.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 13.03g | Prot: 21.67g | Carbs: 85.17g.
Breakfast: Herbalife F1 Shake Mix, Herbalife Mixed Fiber. Dinner: Lontong, Herbalife F1 Shake Mix, Kolak, Gula Pasir. Snacks/Other: Telur Puyuh. more...
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Losing 3.5 kg a Week
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Comments
06 May 19 by member: rindaarrrrn
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Wahh emang yaa.... puasa nambah sukses diet kita hehehe
09 May 19 by member: sakurakori02
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sakurakori02's Weight History
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