Weigh In record (no journal entry) for 06 May 2019
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66.7 kg
Lost so far: 44.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 54.74g | Prot: 62.73g | Carbs: 11.88g.
Breakfast: Coffee (made from Ground), Espresso Coffee, Water, Aquafina Water (16.9 oz), Coffee. Lunch: Cabbage, Sweet Onions, Mozzarella Cheese (Part Skim Milk), Cheddar Cheese, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled). Snacks/Other: Jell-O Sugar Free Lime Gelatin, Dentyne Ice Sugarless Gum, Keto Peanut Butter Cookie, Trader Joe's 70% Dark Chocolate Wedges. more...
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1721 kcal
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Exercise:
Resting - 14 hours and 57 minutes, Sleeping - 8 hours, Stretching (yoga) - 48 minutes, Meditation - 15 minutes. more...
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Gaining 2.5 kg a Week
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Judyrose1997's Weight History
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