Figarochou's Journal, 05 Dec 12

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Weigh In record (no journal entry) for 05 December 2012

56 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2012:

1869 kcal

Fat: 64.67g | Prot: 75.96g | Carbs: 235.27g. Breakfast: Lentilles Cuites. Lunch: Steak Haché Pur Boeuf 5%, Haricots Verts, Miel. Dinner: Mayonnaise, Pain de Mie Complet sans Croute Bio. more...

1595 kcal

Exercise: Sitting - 4 hours, Exercise machine (moderate) - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Figarochou's Weight History

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Figarochou's Journal, 05 Dec 12

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Figarochou's Weight History