Weigh In record (no journal entry) for 04 December 2012
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79.6 kg
Lost so far: 12.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2012:
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656 kcal
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Fat: 16.62g | Prot: 35.71g | Carbs: 89.24g.
Breakfast: Vanilla Soymilk, Coffee. Lunch: Side Shots - Buffalo Chicken. Dinner: Chicken Parmesan. more...
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Losing 1.6 kg a Week
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JoyThinksFSTechsSUCK's Weight History
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