domi57510's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

79.8 kg Lost so far: 2.9 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

1426 kcal

Fat: 80.77g | Prot: 53.08g | Carbs: 121.22g. Breakfast: Tisane, Brioche. Lunch: Tomates Cerises, Herta Jambon Blanc -25% de Sel, Yoplait Panier de Yoplait 0%, La Laitière Semoule au Lait. Dinner: Leader Price Pâtes au Saumon, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Lidl Biscuit Petit Déjeuner. more...

2292 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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domi57510's Journal, 06 May 19

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