Weigh In record (no journal entry) for 06 May 2019
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101.8 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 117.52g | Prot: 76.52g | Carbs: 206.45g.
Breakfast: Café Expresso, Pâtisserie Danoise, Croissant, Emmi Crème à Café , Café Régulier, Lactel Lait de Chèvre , Café Régulier. Lunch: Sandwich Wrap Rempli de Légumes, Quiche Maison, Soupe de Légumes. Dinner: Taillefine Fromage Blanc 0%, Gruyère, Tomates, Tzatziki, Vinaigrette, Salade Mêlée. more...
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Losing 0.4 kg a Week
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Crispatcha's Weight History
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