Weigh In record (no journal entry) for 05 May 2019
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118 kg
Lost so far: 11 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 42.12g | Prot: 100.93g | Carbs: 114.60g.
Lunch: Telur Dadar, Yakult Yakult, Teh Manis, Kerupuk Makanan Ringan, Ikan Tongkol, Hati Ayam, Ampela, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Tahu Isi, Tempe Goreng, Bakwan, Greenfields Strawberry Yogurt. more...
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Losing 0.9 kg a Week
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desyoktarinaaa's Weight History
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