Weigh In record (no journal entry) for 09 July 2008
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100.7 kg
Lost so far: 1.4 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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2650 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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