Weigh In record (no journal entry) for 03 May 2019
|
89 kg
Lost so far: 9.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 62.41g | Prot: 44.54g | Carbs: 76.96g.
Breakfast: Nestlé Iogurte Vitamina de Frutas (200g), Coco. Lunch: Filé de Peixe Empanado, Giraffas Salada de Alface e Tomate com Molho Italiano, Salpicão de Frango. Dinner: Tomates, Coco. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andresa1985's Weight History
|