Weigh In record (no journal entry) for 03 December 2012
|
79.8 kg
Lost so far: 12.0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2012:
|
1094 kcal
|
Fat: 60.61g | Prot: 75.73g | Carbs: 61.31g.
Breakfast: Coffee, Vanilla Soymilk. Lunch: Culinary Collection Meatloaf with Mashed Potatoes. Dinner: Beef Stroganoff. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoyThinksFSTechsSUCK's Weight History
|