Weigh In record (no journal entry) for 03 May 2019
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73 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 106.35g | Prot: 75.01g | Carbs: 34.87g.
Breakfast: Trident Chiclete, Ovo de Codorna, Omelete ou Ovos Mexidos, Apisnutrii Óleo de Fígado de Bacalhau, Katingua Óleo de Prímula Max, Linea Adoçante Líquido, Fugini Amendocrem Whey Protein, Amendoim Cru, Sadia Banha de Porco. Lunch: Tomates, Berinjela Cozida, Apisnutrii Óleo de Fígado de Bacalhau, Seara Linguiça Toscana, Katigua Óleo de Coco Extra Virgem, Coxa de Frango, Chuchu Cozido. Dinner: Sadia Banha de Porco, Katigua Óleo de Coco Extra Virgem, Omelete ou Ovos Mexidos. Snacks/Other: Sadia Banha de Porco, Ovo de Codorna, Amendoim Cru, Fugini Amendocrem Whey Protein, Omelete ou Ovos Mexidos. more...
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Gaining 0.2 kg a Week
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Nutriamandinha's Weight History
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