uiliamalmeida's Journal, 02 May 19

85 centímetros de barriga
71.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:
1625 kcal Fat: 63.46g | Prot: 84.56g | Carbs: 181.25g.   Breakfast: Água com Limão. Lunch: Sobremesa de Gelatina, Cenouras Cozidas, Tomates, Frango (Empanado e Frito), Feijão Preto Cozido, Omelete. Dinner: Ovo Cozido, Feijão Preto Cozido, Frango (Empanado e Frito). Snacks/Other: Frango (Empanado e Frito), Café, Banana, Mingau de Aveia, Melitta Café sem Açúcar. more...
2664 kcal Exercise: Muay Thai - 1 hour, Google Fit - 23 hours. more...
Losing 0.3 kg a Week

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uiliamalmeida's Weight History


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