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Figarochou
Journal
03 Dec 12
Figarochou's Journal, 03 Dec 12
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Weigh In record (no journal entry) for 03 December 2012
56.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2012:
2525 kcal
Fat: 52.76g | Prot: 108.65g | Carbs: 438.92g.
Breakfast:
Nature, Spaghetti de Blé Entier (Cuit).
Lunch:
Pommes.
Dinner:
Chocolat Doux ou Noir, Spaghetti de Blé Entier (Cuit), Nature, Sandwich au Jambon et au Fromage.
more...
1749 kcal
Exercise:
Standing - 3 hours, Walking (exercise) - 5.5/kph - 15 minutes, Sitting - 7 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 14 kg a Week
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Figarochou's Weight History
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