Weigh In record (no journal entry) for 07 April 2019
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66.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 54.09g | Prot: 61.13g | Carbs: 233.28g.
Breakfast: Geléia com Açucar Reduzido, Bauducco Torrada Light (1), Bauducco Cereale Cacau e Castanhas, Suco de Limão, Banana-da-Terra Madura Fervida. Lunch: Bauducco Torrada Light (1), Nestlé Iogurte Neston, Lasanha com Carne, Liv Up Couve-Flor com Ervas, Salada Vinagrete, Feijoada. Snacks/Other: Uva Itália, Bauducco Cereale Cacau e Castanhas. more...
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