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PauloCampos2099
Journal
01 May 19
PauloCampos2099's Journal, 01 May 19
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Weigh In record (no journal entry) for 01 May 2019
108.9 kg
Lost so far:
21.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2019:
1857 kcal
Fat: 81.67g | Prot: 64.88g | Carbs: 219.85g.
Breakfast:
Probiótica Creatina, Stem Colágeno Hidrolisado, Iridium Labs Kiron Acqua Optimization.
Dinner:
Bolo de Chocolate (com Cobertura Glacé de Chocolate), Habib's Esfiha de Calabresa, Kibe Frito, Salgadinho de Festa.
more...
4837 kcal
Exercise:
Crossfit - 2 hours, Sleeping - 7 hours, Resting - 11 hours and 30 minutes, Motorbike Riding - 3 hours and 30 minutes.
more...
Losing 1.0 kg a Week
1 Supporter
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PauloCampos2099's Weight History
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