Weigh In record (no journal entry) for 01 May 2019
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 47.86g | Prot: 30.44g | Carbs: 105.66g.
Breakfast: Чай с Сахаром, Простоквашино Творожное Зерно в Сливках 7%. Lunch: Мороженое Пломбир. Dinner: Коркунов Конфета, Чай, Помидоры, Красные Помидоры, Картофель Тушеный с Мясом. more...
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Losing 3.2 kg a Week
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Shaman_ka's Weight History
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