Weigh In record (no journal entry) for 01 May 2019
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 56.52g | Prot: 42.66g | Carbs: 80.89g.
Breakfast: Pisang Goreng, Kerupuk Udang, Tempe Goreng, Ikan Lele, Tumis Kangkung. Lunch: Pisang Goreng. Dinner: ABC Saus Sambal, Tahu Kukus, Tumis Kangkung. more...
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Losing 5.6 kg a Week
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riskaamalia_'s Weight History
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