Weigh In record (no journal entry) for 30 April 2019
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89 kg
Lost so far: 9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2890 kcal
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Fat: 124.04g | Prot: 170.01g | Carbs: 276.74g.
Breakfast: Pupunha. Dinner: Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura), Bife de Carne de Vaca, Macarrão Alho e Óleo. Snacks/Other: Leão Chá de Camomila. more...
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Losing 0.1 kg a Week
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dressa25's Weight History
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