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HoH SiS
Journal
29 Apr 19
HoH SiS's Journal, 29 Apr 19
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Weigh In record (no journal entry) for 29 April 2019
82.4 kg
Lost so far:
0 kg
.
Still to go:
22.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 April 2019:
2356 kcal
Fat: 97.60g | Prot: 71.61g | Carbs: 294.20g.
Lunch:
Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2500 kcal
Exercise:
Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours.
more...
Gaining 1.3 kg a Week
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HoH SiS's Weight History
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