Weigh In record (no journal entry) for 30 April 2019
|
102.5 kg
Lost so far: 10.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 55.98g | Prot: 54.26g | Carbs: 124.58g.
Breakfast: Berries, Liberte Yogurt Plain 2%, Coffee. Dinner: Pizza Hut Tuscani Chicken Alfredo Pasta. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roblaw2b's Weight History
|