Weigh In record (no journal entry) for 30 April 2019
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80.5 kg
Lost so far: 1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 20.17g | Prot: 155.97g | Carbs: 111.58g.
Lunch: Abacaxi, Patinho, Cenouras Cozidas, Beterraba Cozida, Vivenda do Camarão Arroz com Brócolis. Dinner: Abobrinha Refogada, Cenouras Cozidas, Vivenda do Camarão Arroz com Brócolis, Patinho. Snacks/Other: Clight Suco de Uva, Growth Supplements Whey Protein Concentrado Sabor Natural 80%. more...
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Losing 7 kg a Week
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brunamilanez's Weight History
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