Weigh In record (no journal entry) for 30 April 2019
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63.6 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 34.38g | Prot: 53.98g | Carbs: 174.05g.
Breakfast: Carrefour Lait Écrémé, Nespresso Café, Mymuesli Berry Coconutchoc. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Carrefour Pain aux Céréales, Président Burger Cheddar et Emmental. Dinner: Vodka, Vin de Table Blanc, Mojito, Ceviche. Snacks/Other: Barre de céréales, Carrefour Bio Céréales Cœur Fondant, Poires. more...
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2027 kcal
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Exercise:
marche - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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19angie19's Weight History
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