Weigh In record (no journal entry) for 28 April 2019
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 97.02g | Prot: 53.59g | Carbs: 194.86g.
Breakfast: Aldi Filet Americain, AH Stevige Speltcrackers, Blue Band Goede Start, Eierkoek. Dinner: Kapsalon. Snacks/Other: Bier. more...
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Gaining 0.2 kg a Week
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Missionicandoit's Weight History
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