Weigh In record (no journal entry) for 28 April 2019
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62.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 78.56g | Prot: 46.83g | Carbs: 166.28g.
Breakfast: Вареное Яйцо, Лента Сыр Гауда 45%, Банан, Геркулес Овсяная Каша на Молоке. Lunch: Зеленый Суп, Винегрет. Dinner: Кулич Пасхальный. more...
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Losing 1.4 kg a Week
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arusia86's Weight History
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