Weigh In record (no journal entry) for 28 April 2019
|
84.9 kg
Lost so far: 11.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 14.56g | Prot: 36.60g | Carbs: 86.32g.
Breakfast: Перекресток Кулич Пасхальный, Вареное Яйцо, Кофе с Молоком. Lunch: Чука, Рис Вареный, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mi09102009's Weight History
|