Weigh In record (no journal entry) for 27 April 2019
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98 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 30.25g | Prot: 41.17g | Carbs: 89.18g.
Breakfast: Lait avec 1% de Matières Grasses, Confiture Framboise, Pain Complet. Lunch: Vin Chianti, Coop Qualité & Prix Champignons de Paris , Oeuf, Mozzarella, Merguez, Tomate Cœur de Bœuf, Baguette. more...
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Gaining 1.4 kg a Week
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