Weigh In record (no journal entry) for 27 April 2019
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86.9 kg
Lost so far: 10.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 33.19g | Prot: 40.65g | Carbs: 104.10g.
Breakfast: Сладкие Шоколадные Конфеты, Картошка Печеная, Кофе с Молоком, Сахар. Lunch: Белый Город Молоко 2,5%, Гречка Отварная, Судак Жареный, Сахар, Кофе с Молоком. Dinner: Белая Долина Кефир 0,1%, Яичный Белок. Snacks/Other: Бабкины Семечки Семечки. more...
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2527 kcal
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Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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vseyebanbl's Weight History
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