Weigh In record (no journal entry) for 26 April 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Not Applicable.
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645 kcal
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Fat: 14.60g | Prot: 33.69g | Carbs: 101.72g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Putih Telur, Ikan Kembung Balado. Dinner: Energen Cereal Drink Vanilla Flavor. Snacks/Other: Pepaya, Jus Tomat, Jus Tomat. more...
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wnovaizah's Weight History
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