Weigh In record (no journal entry) for 26 April 2019
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75.2 kg
Lost so far: 2.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 19.31g | Prot: 17.01g | Carbs: 68.62g.
Breakfast: Tempe Goreng, Pisang Goreng. Lunch: Pisang, Buah Naga. Dinner: Kecambah, Cabai Merah atau Rawit, Tahu. more...
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Losing 1.4 kg a Week
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ayumiladfzhh's Weight History
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