Weigh In record (no journal entry) for 25 April 2019
|
130.6 kg
Lost so far: 23.4 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 46.93g | Prot: 93.16g | Carbs: 35.14g.
Lunch: Alface, Tomates, Chuchu, Acém Cozido. Dinner: Açúcar Mascavo, Elegê Leite em Pó Desnatado, Café, Sardinhas em Óleo (Enlatado). Snacks/Other: Amendoim. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolini.Carol's Weight History
|